About
I provide a supportive space where individuals, couples, and families can navigate challenges and pursue positive change. I support individuals who have been diagnosed with a complex mental health diagnosis as well as their family members as they cope with the emotional and relational impact. I enjoy helping individuals heal from complex trauma, guiding them through processing past experiences. I support couples in overcoming challenges they are experiencing to build healthier relationships. Additionally, I am committed to assisting the geriatric community as they navigate life transitions, and the search for continued meaning. I am dedicated to creating a confidential supportive space where individuals, couples, and families can navigate life’s challenges and rediscover hope and resilience. My approach is collaborative, compassionate, and grounded in evidence-based practices, allowing me to tailor treatment to meet the unique needs of each client. Good therapy should not last! My goal is not to keep clients in therapy indefinitely, but rather to equip them with the tools, insights, and confidence to navigate life’s challenges long after therapy ends. I enjoy helping facilitate the change you want —empowering my clients to recognize their strengths, develop healthier, and achieve lasting transformation